Kwabanye, kunokuba yintloko ebuhlungu ukutshintshela kwikhibhodi enezitshixo ezahluliweyo okanye ngokugoba kakhulu, kodwa owona msebenzi uphambili wale mifuziselo kukufikelela kwisimo esingcono soomatshini esithintela ikamva lemisipha kunye neengxaki zovalo. Ukuba uchitha iiyure ezininzi phambi kwekhompyuter kwaye ufuna ukufaka iodolo encinci ye-postural kubomi bakho bemihla ngemihla, sebenzisa okulungileyo. ikhibhodi ye-ergonomic Kuya kukunceda kakhulu xa ukhathalela oonodoli bakho.
Kutheni usebenzisa ikhibhodi ye-ergonomic?
Inzuzo ephambili yale mizekelo kukuba ivumela umsebenzisi ukuba athathe isimo sendalo esithintela imikhwa emibi xa ebhala. Ekubeni ukuma kwendalo yomntu ochwethezayo kukugcina izihlahla zisasazekile ngaphandle (uvula i-angle ngeengalo), ezi ntlobo zekhibhodi zisasaza izitshixo zazo ukuze izandla zakho zikwazi ukufumana eso sithuba ngaphandle kwemida.
Ukongeza kwisitulo esikhathalela umqolo wakho, into efana nekhibhodi ikwabonelela ngohlengahlengiso kwindlela esimi ngayo enokugqibela ngokuchaphazeleka ukuba asizimi kakuhle. Phakathi kolona monzakalo luqhelekileyo esinokulufumana ngenxa yokungabhali kakuhle, oku kulandelayo kugqamile:
- I-Carpal tunnel syndrome: I-Carpal tunnel syndrome: Ukuvuvukala okubekwe kwitonela eyenza phakathi kwamathambo kunye nemigqa yesandla.
- I-Tendinitis: Ukuvuvukala okunokwenzeka kweenyembezi kwiintambo ezidibanisa amathambo kunye nezihlunu.
- I-Epicondylitis: Ngokuqhelekileyo kuthiwa "i-tennis elbow," le ntlungu igxile kwi-elbow.
Ukuba unayo nayiphi na le miqathango, sineendaba esinokukunika zona. Kuya kufuneka ujonge indawo yakho yokusebenza kwaye uphucule i-ergonomics ngokubanzi, kuba isitulo, ikhibhodi kunye nemouse zinokudlala amaqhinga kuwe, zivelise uxinzelelo oluphinda-phindayo olunokukhokelela kukwenzakala.
Izinto ezilungileyo zokusebenzisa ikhibhodi ye-ergonomic
Iinzuzo zolu hlobo lwekhibhodi zicacile. Ubume bayo be-ergonomic bufuna ukukunceda nge-posture kunye nokuphila kakuhle, ngoko akukho nto ingcono kunokunyamekela ubomi bakho bemihla ngemihla ukuze ugweme ukulimala.
Iingxaki zokusebenzisa ikhibhodi ye-ergonomic
Ngelishwa, kulula kakhulu ukudwelisa izinto ezingeloncedo kunezibonelelo, kuba umbono wekhibhodi ugqwethiwe kancinci.
- Ikhefu lokuFunda: Ukuba nekhibhodi egobileyo ehlala ihlulwe phakathi asiyonto bonke abasebenzisi abanokuyiqhela.
- Ixabiso: Ikhibhodi ye-ergonomic idla ngokubiza kakhulu kunesiqhelo.
- Ubuhle obundlongondlongo: Aziqhelekanga iikhibhodi ezibukekayo, ngoko ke useto lwakho lunokophuka ngokupheleleyo ngolu hlobo lomfuziselo.
- Okungakumbi voluminous: Ubume bayo benza ubungakanani bezi keyboard zibe nkulu, ngakumbi ezo zodidi lokwahlulahlula.
Iintlobo zezitshixo ze-ergonomic
Nangona wonke umntu ejonge umbono ofanayo, uyilo lolu hlobo lwebhodi yezitshixo lunokwahluka, kuba luya kuxhomekeka kwindlela abafuna ngayo ukwamkela izandla kunye nezihlahla. Kukho iindidi ezimbini:
- Wavezisa iikhibhodi: Umphezulu webhodi yezitshixo awugudi, kwaye unezinye ii-undulations ezinegophe eliphezulu kwindawo esembindini. Ingcamango kukubamba izandla ngokukhululekile, apho iminwe yesalathisi incinci ngaphezu kwayo yonke enye.
- Ukwahlula izitshixo: Ezi zitshixo zigqithise ngakumbi, kuba zinecandelo elinokwahlulahlula ngokupheleleyo ikhibhodi ibe ziinxalenye ezimbini. Ngale ndlela kukho inkululeko engakumbi yokubeka izandla, kwaye akukho mfuneko yokuba zisondelelane.
imodeli engcono
Okulandelayo, sikushiya ngeemodeli ezibalaseleyo zeekhibhodi ze-ergonomic. Uya kuba nako ukwazi amaxabiso abo kunye neempawu eziphambili, ngoko jonga kwaye ukhethe ngobulumko.
Microsoft Sculpt
Yenye yezona zitshixo ze-ergonomic ezimele kakhulu, kuba inesiqinisekiso somvelisi onje ngeMicrosoft kunye noyilo olutsale umdla ukusukela kusuku lokuqala lokuthengisa. Inolungelelwaniso lobude obungalunganga onokuthi ngalo unyuse izihlahla zakho phezu kwezitshixo.
Izitshixo zeLogitech Wave
Imodeli yamva nje yeLogitech sisiphakamiso esimnandi sokuphucula intuthuzelo. Ludidi lwamaza (igama lalo liyichaza kakuhle), kwaye ikhululekile ukuyisebenzisa, inegophe lokufunda elamkelekileyo.
KinesisGaming Freestyle Edge RGB
Le khibhodi ibukekayo yoomatshini yahlulwe ngokupheleleyo kubini, kwaye ifuna ukubonelela ngesimo somntu ngokupheleleyo xa udlala imidlalo okanye ubhala. Ikhibhodi inexabiso le-euro ezili-162, kodwa kufuneka ubandakanye ukuphumla kwesandla esahlukileyo.
ILogitech Ergo K860
Enye yeenketho ezicetyiswayo ngexabiso layo kunye nokusebenza. Ngokuchukumisa okuhle kakhulu, le khibhodi ye-membrane inoyilo lwe-V oluya kunceda kwindawo etofotofo, kuquka nendawo yokuphumla yesandla esinesisa ukuze uphumle kuyo ngokukhululekileyo.
